Be the therapist you dream of by tending to your triggers

This is a unique offering just for therapists!

As therapists, our relationship to being power-with, not knowing, humility, and self-compassion are key to creating the conditions for clients’ inner transformation & healing.

Yet as we sit with clients, we might find blocks to being power-with, being okay with not knowing, embodying humility, and giving ourselves compassion.

We try our best to hold our clients well, but we can find ourselves feeling scared, threatened, not present, defensive, fixated, or judgmental. We may then speak & behave in ways we don’t feel good about. This may torment us after session. 

What if you had a space to work out sticky hard stuff from sessions that keeps you from showing up the way you dream of? 

By offering this space to look deeper at inner stirrings, I find that:

  • therapists discover parts of them that bring them closer to their own healing, values, integrity, and wisdom as a therapist.

  • therapists can get less triggered overtime and are able to hold themselves well while they’re triggered.

  • therapists learn to appreciate triggers and use it as valuable information to assess & discern what moves to make next with clients that could support connection and focus. 

  • therapists have increased capacity for compassion, creativity, and curiosity while in the seat

We’ll work experientially with your internal system and discover subconscious knowings that create blocks to confidence, connection, compassion, curiosity, and presence.

I lean on principles of the brain that support emergence, integration, unlearning, and healing, & pull in somatics, ancestral wisdom, and parts work.

Details:

  • 75 mins for $300

  • We can meet regularly or as needed

Therapy for Therapists